Serving: 1 | Calories: 409.81kcal | Carbohydrates: 48.65g | Protein: 18.31g | Fat: 16.63g | Saturated Fat: 1.74g | Polyunsaturated Fat: 4.41g | Monounsaturated Fat: 6.44g | Sodium: 906.53mg | Potassium: 658.42mg | Fiber: 6.62g | Sugar: 9.3g | Vitamin A: 27IU | Vitamin C: 37.72mg | Calcium: 96.87mg | Iron: 3.07mg