Béchamel sauce

Béchamel

[beh·shuh·mel] • French

(n.) a rich white sauce made with milk infused with herbs and other flavourings.

Béchamel is one of the five French mother sauces, so it’s both a standalone sauce as well as a base for other more complex sauces.

Otherwise known as white sauce, it’s made by mixing equal amounts of butter and flour to make a roux, and then slowly adding milk to create a sauce.

If you’ve never made it before, don’t be alarmed when you add the first drizzle of milk… to get a perfectly creamy béchamel the roux must first seize and contract before loosening into a yummy, smooth sauce.

Béchamel is used in dishes such as lasagne, gratins and bakes and toasties, just to name a few.

Origins

There are a few conflicting origin stories to béchamel’s rise to fame. One credits the introduction of the sauce to France via Catherine de Medici’s Florentine cooks.


Bechamel sauce ingredients

Two other theories claim that the sauce was created by either Duke Philippe de Morna, governor of Saumur and lord of Plessis, or by Louis Marquis de Béchamel.

However, it’s agreed that the most likely of theories is that the sauce was created by cook François Pierre La Varenne. After all, he was the author of Le Cuisinier François, a cookbook featuring a béchamel recipe, apparently so named as a compliment after Louis Marquis de Béchamel.

Béchamel Recipes

Broccoli Gratin

Wherever its true origins lie, we can all agree that béchamel sauce has made our lives significantly better. Try any of these béchamel-based recipes and tell me I’m wrong.

The perfect croque monsieur recipe by Emma Freud
A recipe for the king of sandwiches, the croque monsieur – with gruyère, smoked ham, and of course, béchamel.
Check out this recipe

Seafood Gratin Pasta Bake by Recipe Tin Eats
A creamy seafood pasta bake with a crunchy, golden topping… you really can’t go wrong with a recipe from Nagi!
Check out this recipe

Lasagna bolognese ingredients

The best cauliflower & broccoli cheese by Jamie Oliver
A cauliflower cheese… but add broccoli! And almonds! The cheddar turns the creamy béchamel into a perfectly decadent cheesy cream sauce.
Check out this recipe

Winter Vegetable Gratin by Olive tree Kitchen
Winter veggies get the comfort treatment in this gratin. Serve as a side or, you know, just tuck into a bowl full.
Check out this recipe

Classic Moussaka by Brown Eyed Baker
The quintessential use of béchamel – moussaka. Potatoes, eggplants, ground beef, cheese, and creamy, oozy béchamel. Enough said.
Check out this recipe

What’s your favourite way to use a creamy, rich and comforting béchamel sauce?

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